Now offered every other Monday.

This offering is not included in Sunflower memberships & packages.

Join me for a 60-minute Breathwork + Soundbath Experience

Breathe to the Beat is a guided breathwork experience designed to help you drop into your body, clear emotional blocks, and reconnect to your inner rhythm. The electronic music is curated to help move energy through your body. The session will end with a soothing sound bath to anchor the nervous system, allowing you to integrate, restore, and realign.

Expect a powerful blend of:

✨ Conscious connected breath

🎶 Electronic music to move energy through your body

🔊 Gentle Crystal Bowl Sound Bath

🧘‍♀️ Integration + Safe Space to bring your body, emotional release, and regulation

Whether you’re new to breathwork or a seasoned journeyer, this session will support you in letting go of what’s no longer serving and returning home to yourself.

Bring: a yoga mat, water, and anything to make you comfy (blanket, eye mask, journal).

Wear: comfy clothes you can move and rest in.

Cost: $25.00 per person

Spots are limited — Sign up today

Upcoming Schedule