Free Community Class | Supporting New Teachers

Join us for a free community yoga class as we support an emerging teacher stepping into her final hours of certification.

This Vinyasa practice will be taught by Caitlyn DeMello-Allen, who is completing her 200-hour RYT training. The class will move at a steady, accessible pace with a thoughtful focus on hip strength, stability, and mindful flow—balancing effort with awareness.

Come as you are. This is a space for curiosity, encouragement, and shared practice. Your presence helps nurture the next generation of yoga teachers while offering your own body a chance to move, strengthen, and breathe.

Tuesday, February 17 | 7:30–8:30 pm
Free | All levels welcome