This free community class is an invitation to move, breathe, and reconnect in a supportive and welcoming space.

Caitlyn, a newly certified yoga teacher trained in both Hatha and Vinyasa yoga, is offering a series of free classes as she continues to grow her teaching practice and share her love of yoga with the community.

This one-hour class will blend gentle, steady movement with moments of stillness and breath awareness. You can expect a thoughtful balance of foundational postures, mindful transitions, and space to listen to your own body along the way.

Whether you are brand new to yoga or have an established practice, you are welcome here. Options will be offered throughout, and you are always encouraged to move at your own pace.

This is a space to explore, to learn, and to simply be — together.

No cost. Just come as you are.

Space is limited — reserve your spot today!