The Roger Experiment: A Free Community Hatha Yoga Class

Is Roger really the “hard teacher”? Come find out. 😄

If you’ve heard the rumors about Roger’s Mindful Hatha class—or perhaps you tried it once upon a time and thought, Whew, that was a lot—we created this class especially for you.

The Roger Experiment is a free community class designed to take a little of the mystery (and intimidation!) out of Roger’s teaching style.

Yes, Roger likes strength. He likes a challenge. He may even show you a yoga pose that makes you wonder what exactly he thinks your body is capable of.

But here’s what sometimes gets lost in Roger’s reputation: He gives you options. And you choose.

Throughout this 75-minute Mindful Hatha practice, Roger will offer different ways to explore poses so you can decide how much strength, flexibility, and effort feels right in your body. You can take the challenge. You can modify it. You can rest. You can laugh. All of it belongs.

Because Hatha Yoga isn’t about performing the hardest version of a pose. It’s an opportunity to explore presence, strength, flexibility, awareness, and choice.

This class is perfect if you’ve been curious about Roger’s class but felt intimidated, if it’s been a while since you practiced with him, or if you simply want a playful opportunity to challenge yourself and discover what your body can do.

And Roger would like us to point out his excellent track record: “Nobody died during class.” — Roger 😂

**Class is free, but be sure to register in advance to save your spot.**

Come curious. Come ready to move. Come exactly as you are.

Roger will provide the options. You choose your level of challenge. 🌻