Free Community Class | Supporting New Teachers

Join us for a free community yoga class as we continue supporting an emerging teacher stepping into her final hours of certification.

This Hatha practice will be taught by Caitlyn DeMello-Allen, who is completing her 200-hour RYT training. The class will move at an accessible, steady pace with a gentle emphasis on balance through movement—exploring stability, focus, and ease as the body transitions between shapes.

Come as you are. This is a space for curiosity, encouragement, and shared practice. Your presence helps nurture the next generation of yoga teachers while offering your own body time to explore balance, breath, and embodied awareness.

Saturday, February 21 | 11:00 am–12:00 pm
Free | All levels welcome