Soul Recovery Workshop

Recover | Reclaim | Empower

There are moments in life when something quiet inside us whispers…
this isn’t working anymore.

Not because we’ve failed.
Not because we’ve hit rock bottom.
But because we’re tired of repeating the same patterns…
tired of disconnecting…
tired of carrying more than we were ever meant to hold alone.

Soul Recovery is a guided 4-hour experience designed to help you gently return to yourself.

This is a space for the ones who are still showing up—but feel stretched, overwhelmed, or out of alignment.
For those navigating habits, behaviors, or patterns that no longer feel supportive.
For the sober curious, the seekers, the quietly aware.

You do not need to be “at your worst” to choose something different.
You only need a willingness to listen inward.

What You’ll Experience

Together, we’ll move through a carefully held journey that blends body, mind, and energetic awareness:

• Opening Circle to ground, connect, and set intention

• Gentle movement + breathwork to reconnect with your body and soften the nervous system

• Human Design exploration to understand where you may be experiencing burnout, overwhelm, or misalignment

• Subconscious pattern mapping to bring awareness to the cycles shaping your behavior

• Group reflection + connection in a safe, supportive environment

• Full-body integration through breath and sound to support release and restoration

Each element is designed to help you move from awareness… into integration.

What This Is (and What It Isn’t)

This is not about fixing yourself.
It is not about perfection or performance.

This is about remembering.

Remembering who you are beneath the noise.
Remembering what feels true in your body.
Remembering that change can begin from a place of compassion—not force.

Who This Is For

This experience is for you if you are:

• Feeling stuck in patterns you’re ready to understand and shift

• Navigating habits around alcohol, food, technology, or emotional cycles

• Curious about a more conscious, connected way of living

• Longing to feel more grounded, clear, and aligned

• Ready to explore your inner world in a supportive, non-judgmental space

You don’t need to have it all figured out.
You just need to come as you are.

Your Guides

Amanda – Lux Healing Arts
Amanda brings lived experience in recovery, along with intuitive insight and energy-based practices that help illuminate the path forward with clarity and compassion.

Dawn – Sunflower Studio & The Creatrix
Dawn offers a trauma-informed, grounded approach through movement, meditation, and nervous system awareness—creating a space where you can soften, listen, and reconnect.

Together, they hold a space that bridges structure and soul—practical and deeply human.

Closing Invitation

There is nothing wrong with you.

There are simply parts of you waiting to be seen, understood, and welcomed home.

If something in you feels a quiet yes…
we would be honored to walk alongside you.

Please Note: We will reach out using the email on your registration the week before the event to gather information for your Human Design chart.